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CARPE DIEM

For me, taking care of health in the company means investing in people. Only then can we build more human, resilient work environments ready for the challenges of the future... And sometimes, we need to seize the moment..."

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WHO I AM

I am a consultant and trainer in Corporate Health Management (CHM), supporting organizations in developing healthy, sustainable and people-centred work environments.

My professional background combines operational experience, institutional settings and specialized education. After completing an apprenticeship in a municipal administration and gaining international experience in an academic context, I worked for 18 years as a paramedic, operating in high-pressure environments where health, decision-making and responsibility are part of everyday practice.

This hands-on experience led me to reflect on how organizations can prevent distress, support people and build work systems that remain resilient over time, not only in emergency situations. This reflection gave rise to my first corporate health project.

To provide structure and methodological depth to this vision, I completed a Master’s degree in Corporate Health Management at the Lucerne University of Applied Sciences and Arts (HSLU) in November 2025. Today, I integrate salutogenic approaches, prevention, leadership and communication to support companies and institutions in designing and implementing effective and sustainable CHM programmes.

I firmly believe that a genuine culture of health within organizations is built on change and communication:
change as openness to development and shared responsibility;
communication as a bridge to make health accessible, understandable and embedded in daily work life, from management to employees.

My work is rooted in field experience, yet oriented towards the system as a whole: so that wellbeing is no longer an exception, but a conscious strategic choice.

DIPLOMAS AND CERTIFICATES

  • MAS in Corporate Health Management, HSLU

  • Corporate Trainer - Patraeus - Intelligent Business

  • CAS in Prevention and Health Promotion: Fundamentals, HSLU

  • CAS in Health Promotion and Organization in CHM, HSLU

  • CAS in Systemic Project Management, HSLU

  • EFSA Personal Trainer Diploma

  • FSEA Level 1 Certificate – Adult Educator

  • Certified Paramedic, CRS

  • Commercial Employee with Professional Maturity
     

Badge TRACOM Resilience

LE MIE CREAZIONI

Calendario settimanale 1° trimestre (15 x 23 cm)-2.png

AGENDA SETTIMANALE

1° VOLUME

CHF 16.00

 Calendario settimanale 3° trimestre (15 x 23 cm).png

AGENDA SETTIMANALE

3° VOLUME

CHF 16.00

Copertina Respiro di luna.jpg

RESPIRO DI LUNA: Equilibrio di sistema

1° VOLUME

da CHF 5.50

9.png

RESPIRO DI LUNA:
Sulle orme dell'Ikigai

3° VOLUME

da CHF 5.50

Calendario settimanale 2° trimestre (15 x 23 cm).png

AGENDA SETTIMANALE

2° VOLUME

CHF 16.00

Calendario settimanale 4° trimestre (15 x 23 cm).png

AGENDA SETTIMANALE

4° VOLUME

CHF 16.00

Copertina Respiro di luna-2.png

RESPIRO DI LUNA:
Il silenzio del nord

2° VOLUME

da CHF 5.50

10.png

RESPIRO DI LUNA:
Il ritmo della vita

4° VOLUME

da CHF 5.50

CONTACT

GSA Work&Live Better

Via San Gottardo 28a

6598 Tenero, Switzerland

 

 

+41 78 441 84 54

info@gsa-wlb.ch

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